Abilities
TUMBLING & MOVEMENT PROGRAM
Goal: Inclusion, confidence, strength, body awareness, and safe skill participation.
Progression is individualized — success is measured by effort, control, and comfort, not difficulty
Microburst, Twisters
LEVEL 1 – BEGINNER TUMBLING (Foundations)
Goal: Goal: Body control, strength, shapes, and safe movement
Blizzard, Twisters, Hailstorm
LEVEL 1 → INTERMEDIATE 1 TRANSITION
Goal: Connecting skills, faster snaps, stronger rebounds
Dust Devils
LEVEL 1 INTERMEDIATE → LEVEL 2 TUMBLING
Goal: Backward tumbling readiness & confidence
Quicksand, Wildfire
LEVEL 2 – INTERMEDIATE TUMBLING
(Skill building)
Goal: Power, consistency, connections, and safe introduction to flight
skills.
LEVEL 3 – INTERMEDIATE TUMBLING
(Flight & Connections)
Goal: Air awareness, power tumbling, and confident execution of skills.
Tiny Tsunamis
PRESCHOOL TUMBLING (AGES 2–4)
(Foundations through play)
Goal: Build coordination, confidence, listening skills, and safe movement
Focus: Exploration, fun, and fundamental motor development
Class style: Stations, repetition, songs, games, and imagination
